Amy Morin: What Mentally Strong People Don't Do | Mental Muscle Podcast #5

Mentally strong people don't let things get them down. In this episode of the Mental Muscle Podcast, we talk to bestselling author and therapist Amy Morin about what mentally strong people don't do. This conversation is full of helpful advice for anyone dealing with adversity. From persevering in the face of tough challenges to breaking bad habits, these are 13 things mentally strong people don't do. Listen to this episode to find out how to build mental muscle and become stronger in the face of challenges!