Episode notes

In this episode Sarah talks about the inner child and its role within our emotional psyche as well as how it is connected to thoughts, behaviour and stress responses, including our nervous system.

Connect with Sarah on:

https://mentalawakening.com.au/

https://insighttimer.com/sarahdk

https://www.instagram.com/mentalawakeningau

https://www.facebook.com/mentalawakeningaustralia/

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