Episode notes

In this episode, Max talks about putting in the extra work. Align your action with your words and get it done on every day that ends in Y.

Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game.

Follow on social media for more tricks and information.

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Email: maxrydholm@gmail.com

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