Episode notes

In this episode, Max talks about a TED Talk with Amy Cuddy discussing power poses and their ability to build your confidence and your results.

https://www.youtube.com/watch?v=Ks-_Mh1QhMc

Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game.

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