Episode notes
In this episode, Max celebrates 100 days of the pushup challenge. Who is going to join him in completing 100 pushups every day going forward?
Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game.
Follow on social media for more tricks and information.
Instagram: maxsmentalmastery
Tiktok: maxsmentalmastery
Facebook: Max’s Mental Mastery
Twitter: maxrydholm13
To inquire about booking with Max:
Email: maxrydholm@gmail.com
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