Episode notes
In this episode, Max leads you through an affirmation session and examines some of the big ideas from this week's podcasts.
Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game.
Follow on social media for more tricks and information.
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Email: maxrydholm@gmail.com
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