Episode notes

Here is a look at some of the big ideas from this week in the form of affirmations!

DAY 1 TODAY

Keywords
mental performancesportsmotivationsportspsychpositivepositive psychologydaily podcastBreatheBreathworkProcessfoodhydratemeditationaffirmationsexecuteNo complainingMuhammad AlijournalingjournalenergyeffortsuccessFocus