Episode notes

Don't wait for motivation to come to get started on your tasks because it may never come. Movement creates motivation JUST DO IT and you will appreciate that you did

DAY 1 TODAY

Keywords
mental performancesportsmotivationleadershipsportspsychpsychologypeteroseplanpositivepositive psychologyWindaily podcastProcessnutritionmeditationaffirmationsexecuteMuhammad AligratitudeenergyeffortsuccessFocusNike