Episode notes

So many milestones coming up with this podcast... This, however, is a big one in my personal journey. What are you doing just for the sake of doing it that could definitely leave your life?

DAY 1 TODAY

Keywords
mental performancesportsmotivationleadershipsportspsychpsychologypositivepositive psychologydaily podcastBreatheProcessnutritionfood rulesfoodhydratemeditationaffirmationsexecuteNo complainingjournalingjournalgratitudeenergyeffortsuccess