Episode notes
Asking for help and getting help can suck! Here's my take on it
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Black Girl, White Gi is dedicated to helping you shake off some of those nerves when stepping into a jiu-jitsu gym, dance class, or octagon and translating that confidence into your every day life. Any questions you might have, any opinions you need to share, and any stories about your bjj journey, BGWG is dedicated to your healthy body, healthy mind, and the journey towards your best life.
Keywords
motivation
tips
talk
women
getting help