
Episode notes
There will be times when you can’t train jiu-jitsu. here are some ways you can train without physically getting onto the mats
Read the post here: https://www.blackgirlwhitegi.com/post/ways-to-train-when-you-can-t-train-jiu-jitsu
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If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help!
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