My BJJ/Martial Arts friends Sam and Maddie from Moms on Mats come to the mats to talk about being a mom who trains, instilling martial arts values into your kids, and boundaries on and off the mats.

Listen to Moms on Mats with Sam and Maddie:

Instagram: @momsonmats https://www.instagram.com/momsonmats/

YouTube: https://www.youtube.com/@momsonmats

Check out my episode with Moms on Mats here: https://youtu.be/D3QKxO944OI?si=kw6Vv_lDM3KIKrWC

Spotify:  ...