Blog Post Episode #35: Swim Fit! Why Swimming is a Great Addition to Your Fitness Routine

Mat Chats with Black Girl, White Gi by Jess D

Episode notes

Swimming has a lot of awesome benefits! See how you can incorporate it into your fitness routine.

Read the post here: https://www.blackgirlwhitegi.com/post/swim-fit-why-swimming-is-a-great-addition-to-your-fitness-routine

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Keywords
fitnessswimmingget fitexerciselow impact exercisewater aerobics