Matcha and Mindfulness

Matcha and Mindfulness

by Mei Magdalene

Health & Fitness Society & Culture

Season 1

#1: "I Identify as a Salad" with Alex Fleischman

The first episode of Matcha and Mindfulness!! Mei welcomes on Alex Fleischman who comes from a background of having lived many places throughout her life and exposure to all kinds of culture and traditions within her family and the places she lived. Her insights on attachment to identity and remaining open to change things about yourself is incredibly inspiring to Mei. Enjoy :) Follow on instagram: https://www.instagram.com/matcha.and.mindfulness/

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