#4: "Focus More on the Beauty" a solo episode with Mei
Explicit
Matcha and Mindfulness by Mei Magdalene
S1 · E4
Aug 16, 2024
50:14
Episode notes
A spontaneous self-reflective episode! Mei celebrated a birthday recently, and the events during this time aroused reflection on the challenges of moving to Berlin and the growth journey she's gone through over the last 4 years of her life. She discusses some more details about her intimate healing journey of complex PTSD and expresses gratitude for the journey she's experienced from doing the inner work. Enjoy :)
Keywords
identity
podcasting
mindful topics
insightful reflection
social reflection
spirituality
relationships
queer
berlin
portland
friendships
dating
attachment
ptsd
trauma
inner work