Postpartum Care in Japan: The Fir...

Postpartum Care in Japan: The First Months for Mum, Baby & Family

Matcha Mum's by Tamara
S1 · E13
Oct 2, 2026
19:54

Episode notes

Postpartum Care in Japan: The First Months for Mum, Baby & Family

What happens after you leave the hospital with your newborn in Japan?

In this episode, I’m looking at the first months postpartum from three perspectives: Mum, Baby and Family.

Using Yokohama as an example, we’ll talk about postpartum and baby health checks, home visits, vaccinations, and the support available for new families — from professional Mother & Baby Care to practical help at home.

Because one thing I learned while researching this episode is that there is actually a lot of support available. You just need to know where to find it.

Please keep in mind that services and procedures vary between cities and wards.

For more information about pregnancy, postpartum and family support in Yokohama: https://www.city.yokohama.lg.jp/lang/residents/en/child/following_childbirth.html?utm_source=chatgpt.com

Contact Information:

Host: Tamara

E-Mail: matchamums@gmail.com

Instagram: https://www.instagram.com/tamara_matcha_mum/

Keywords

Japan
japan life
postpartum care in Japan
having a baby in Japan
baby health check Japan
parenting in Japan