In this episode of Masters of Resilience, hosts Mark Phillips and Ryan Seager sit down with Mindy Caliguire, Co-Founder and President of Soul Care. Mindy shares her deeply personal story of burnout, illness, and the slow journey back to wholeness — and why she believes soul care is not a side project but a way of life. Mindy’s insights are a timely reminder that true resilience is rooted in spiritual and emotional health, not relentless productivity.

Take the Soul Health Assessment, subscribe to the Soul Care email newsletter, or connect with Mindy’s team at soulcare.com.

Chapters

01:22 — Mindy’s Journey through Burnout

04:39 — The Challenges of Church Planting and Overwork

09:27 — When the Body Keeps the Score

14:43 — Moments of Realizat ...