Masters of Resilience: Lessons from Year One

In this milestone episode of Masters of Resilience, Mark and Ryan take a moment to reflect on the journey so far—what they’ve learned from the conversations, the leaders, and the struggles along the way. They explore what it really takes to stay resilient: from practicing patience and managing energy, to building an unshakable inner game. Whether you’ve been here from the start or just tuning in, this episode captures the heart of what Masters of Resilience is all about.

Chapters

01:07 — Lessons from the Past Year

06:15 — Movement vs. Action: What’s Real Progress?

10:11 — Failure Isn’t the End, It’s the Way

12:50 — Mastering the Inner Game

17:14 — You Can’t Do It Alone: The Power of Support Systems

22:10 — What’s Next for Year Two