Episode notes
Sunday nights hit differently in college. This cozy sit‑down video explores why the “Sunday Scaries” feel so intense for students juggling classes, work, deadlines, and emotional fatigue. Instead of pushing hustle culture, this episode offers gentle self‑care routines, realistic reset habits, and comforting reminders that you don’t need to start the week perfectly. It’s a warm, cinematic space to breathe, reset, and feel understood.
Perfect for college students searching for Sunday reset routines, mental‑health support, and calming lifestyle content.
Keywords
Sunday Scaries college
college Sunday reset routine
mental health routine for students
college burnout recovery
Sunday night anxiety college
weekly reset routine for students
overwhelmed college student help
slow living routine college
Calming college podcast
Sunday dread college edition
Where this episode is made
State