Episode notes
In this weeks episode I discuss how setting boundaries will improve your life and help you curate the life you want. If you've been people pleasing for years or saying yes to every social event when you really should be saying no, then this episode might just give you the insight to what you need.
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If you'd like some 1-2-1 coaching with me then head over to my website at www.marcus-talks.com
Keywords
mental healthdepressionanxietynlpaddictionboundariesalcohollife coach