Episode notes
In this episode of Anxiety Bites I talk through the roots of anxiety and how I've delved deep into past trauma to get to the sources of these triggers. What is causing you to feel anxious today? Is it that modern day society we all live in or is it something deeper?
As always, If you like these episodes then please share, follow, subcribe, all that good stuff. Thanks, Marcus
Keywords
self awarenessoverthinkingliving in the pastabuse