Episode notes
We often talk about money as if it exists in isolation — but science shows your health and fitness play a huge role in how much you earn, how you spend, and how stable your finances feel.
In this episode, I break down the science-backed connection between health and money, including:
- Why healthier (and often more “attractive”) people tend to earn more
- How energy levels directly impact earning capacity and productivity
- The role dopamine plays in motivation, impulse spending, and financial decisions
- Why poor health quietly costs you time, money, and opportunities
- How fitness supports better focus, consistency, and long-term financial stability
This isn’t about hustle culture, body shaming, or turning yourself into a productivity machine.
It’s about understanding how your body supports — or limits — your ability to earn, decide, and show up financially.
If you’ve been trying to “fix your money” while running on empty, this episode is for you.
🎧 Listen now on the Māori Millionaire podcast.
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