Kids bedtime body scan meditation
MamaSaysTooMuch by MaryLaura Mau
S1
Apr 24, 2023
09:11
Episode notes
If I still need help regulating after 38 years of life, a kid or two could also benefit from a chill bedtime body scan. So I made one! I hope you enjoy it!
Keywords
body scan
meditation
bedtime
children
calming