Make Sense | Podcast on RSS.com

Make Sense

by Leïla Six

Society & Culture

Season 1

HEALTH Pt. 2: The Most Overlooked Health Protocol (Start Here) w/ Dr. Wendy Johnson

Leïla Six and Dr. Wendy Johnson explore how current paradigms may limit our understanding of true health and envision a holistic view of health that considers external factors, societal influences, and the interconnected ecosystem of our bodies. ⁠Check out Part 1 first!⁠ More about Wendy ⁠Her website⁠ ⁠Her Facebook⁠ ⁠Her Instagram⁠ ⁠Her TikTok⁠ 🎵 The song featured in this episode is Your Cloud by Leïla Six. ⁠⁠Find it on any music platform⁠⁠. 🎵 The theme music is Inhale by Leïla Six, also available on every music platform. More about me, Leïla Six Everything about me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ My (free) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My (free) newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Night Sky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ A tip to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠?

HEALTH Pt. 1: How You Think About It Is About to Change w/ Dr. Wendy Johnson

Leïla Six and Dr. Wendy Johnson explore how current paradigms may limit our understanding of true health and envision a holistic view of health that considers external factors, societal influences, and the interconnected ecosystem of our bodies. Check out Part 2! CHAPTERS 00:00 Do you know how to be healthy? 01:12 Body = machine? 04:59 A better metaphor 09:20 Song: Every Landscape 10:01 Unexpected health factors 35:02 What that means 38:36 Full song: Every Landscape More about Wendy ⁠Her website⁠ ⁠Her Facebook⁠ ⁠Her Instagram⁠ ⁠Her TikTok⁠ 🎵 The song featured in this episode is Every Landscape by Leïla Six . ⁠Find it on any music platform⁠. 🎵 The theme music is Inhale by Leïla Six, also available on every music platform. More about me, Leïla Six Everything about me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ My (free) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My (free) newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Night Sky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ A tip to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠?

MASCULINITY Pt. 2: The Masculinity Lesson Most Men Never Learn w/ Dr. Brendan

Leïla Six and Dr. Brendan dissect myths around masculinity and advocate for boys and men's well-being in a society that generally fails them. Check out part 1 first! CHAPTERS 00:00 Men's issues are real 01:28 Biggest symptom of men's struggles 04:20 The 3 steps of healthy masculinity 13:01 New strong role models 14:48 Song: Only Body 16:12 Finding purpose and value 21:48 How to raise boys 23:13 Institutions and society's role 26:18 Stoicism29:26 Sports 31:06 General tips for boys and men 35:43 3 main takeaways 38:31 Full song: Only Body More about Brendan ⁠His website⁠ ⁠His Instagram⁠ ⁠His TikTok⁠ 🎵 The song featured in this episode is Only Body by Leïla Six. Find it ⁠⁠⁠⁠on ⁠⁠⁠every music platform⁠⁠⁠⁠⁠⁠⁠. More about me, Leïla Six Everything about me ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ My ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ My (free) ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ My (free) newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠Night Sky⁠⁠⁠⁠⁠⁠⁠⁠⁠ A tip to ⁠⁠⁠⁠⁠⁠⁠⁠⁠support me⁠⁠⁠⁠⁠⁠⁠⁠⁠?

MASCULINITY Pt. 1: The Real Reason Men Get Left Behind w/ Dr. Brendan

Leïla Six and Dr. Brendan dissect myths around masculinity and advocate for boys and men's well-being in a society that generally fails them. Check out part 2! CHAPTERS 00:00 Men's issues are real 01:28 Boys are misunderstood 10:02 Why boys/men suppress their emotions 16:45 What is masculinity? 26:41 Masculinity isn't toxic 28:33 The 3 most harmful beliefs for men 29: 40 Song: Letter to Dad 30:26 "Toxic": an inaccurate description 31:27 Hyperindependence 34:55 How we fail men More about Brendan ⁠His website⁠ ⁠His Instagram⁠ ⁠His TikTok⁠ 🎵 The song featured in this episode is Letter to Dad by Brendan. 🎵 The theme music is Inhale by Leïla Six, available on every music platform. More about me, Leïla Six Everything about me ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ My ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ My (free) ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ My (free) newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠Night Sky⁠⁠⁠⁠⁠⁠⁠⁠⁠ A tip to ⁠⁠⁠⁠⁠⁠⁠⁠⁠support me⁠⁠⁠⁠⁠⁠⁠⁠⁠?

TRAVEL Pt. 2: Stop Chasing Destinations. Try This w/ Rodolphe Christin

Leïla Six and Rodolphe Christin challenge the conventional idea of travel and explore creative ways to satisfy your wanderlust without leaving home. This episode is your guide to transforming everyday life into a journey of discovery and connection. Check out part 1 first, it's right here! More about Rodolphe ⁠His website⁠ ⁠His newsletter⁠ 🎵 The song featured in this episode is Patience by Leïla Six. Find it ⁠⁠⁠⁠on every music platform⁠⁠⁠⁠. More about me, Leïla Six Everything about me ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ My ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ My (free) ⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠ My (free) newsletter ⁠⁠⁠⁠⁠⁠⁠⁠Night Sky⁠⁠⁠⁠⁠⁠⁠⁠ A tip to ⁠⁠⁠⁠⁠⁠⁠⁠support me⁠⁠⁠⁠⁠⁠⁠⁠?

TRAVEL Pt. 1: You Want to Feel Something. Is Travel the Only Way? w/ Rodolphe Christin

Leïla Six and Rodolphe Christin challenge the conventional idea of travel and explore creative ways to satisfy your wanderlust without leaving home. This episode is your guide to transforming everyday life into a journey of discovery and connection. And after that, check out part 2 here! More about Rodolphe ⁠His website⁠ ⁠His newsletter⁠ 🎵 The song featured in this episode is Every Landscape by Leïla Six. Find it ⁠⁠⁠⁠on every music platform⁠⁠⁠⁠. More about me, Leïla Six Everything about me ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ My ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ My (free) ⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠ My (free) newsletter ⁠⁠⁠⁠⁠⁠⁠⁠Night Sky⁠⁠⁠⁠⁠⁠⁠⁠ A tip to ⁠⁠⁠⁠⁠⁠⁠⁠support me⁠⁠⁠⁠⁠⁠⁠⁠?

QUICK BITES: 3 Keys to Real Friendship

Check out the full episode: ⁠⁠FRIENDSHIP Pt. 1: Make Your Friendships Stronger FAST w/ Shasta Nelson Friendship expert Shasta Nelson and Leïla Six explore why genuine connection matters and practical steps to nurture our friendships, or gracefully exit them. More about me, Leïla Six Everything about me ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ My Instagram and TikTok: @leila.six My (free) ⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠ My (free) newsletter ⁠⁠⁠⁠⁠⁠Night Sky⁠⁠⁠⁠⁠⁠ A tip to ⁠⁠⁠⁠⁠⁠support me⁠⁠⁠⁠⁠⁠?

QUICK BITES: Care About Your Food? You’re Missing This

Check out the full episode on this very platform: AGRICULTURE Pt. 1: Hidden Costs You’re Paying (It’s Not Just Money) w/ Ray Archuleta In this talk about the profound impact of conventional agricultural practices on soil and human health, soil expert Ray Archuleta sheds light on sustainable alternatives and the importance of education and policy reform More about me, Leïla Six Everything about me ⁠⁠⁠here⁠⁠⁠ My ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠ My (free) ⁠⁠⁠Patreon⁠⁠⁠ My (free) newsletter ⁠⁠⁠Night Sky⁠⁠⁠ A tip to ⁠⁠⁠support me⁠⁠⁠?

QUICK BITES: Are Protests and Elections Overrated?

Check out the full episode on this very platform: POLITICS Pt. 1: Elections won’t fix your problems (but still, vote!) w/ Sasha Davis Leïla Six and Sasha Davis (activist and professor) explore the concept of replacing the State and the importance of building alternatives to the State, emphasizing the limitations of protests and electoral politics. More about me, Leïla Six Everything about me ⁠⁠⁠here⁠⁠⁠ My ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠ My (free) ⁠⁠⁠Patreon⁠⁠⁠ My (free) newsletter ⁠⁠⁠Night Sky⁠⁠⁠ A tip to ⁠⁠⁠support me⁠⁠⁠?

FRIENDSHIP Pt. 2: How to Say Hard Things to Friends (Without It Getting Weird) w/ Shasta Nelson

Friendship expert Shasta Nelson and Leïla Six explore why genuine connection matters and practical steps to nurture our friendships, or gracefully exit them. Check out part 1 of this episode ⁠here⁠! Take ⁠Shasta's Frientimacy test⁠ and browse ⁠Anna Goldfarb’s 50 friendship tips⁠. More about Shasta ⁠⁠Her YouTube channel⁠⁠ ⁠⁠Her website⁠⁠ ⁠⁠Her Instagram⁠⁠ 🎵 The song featured in this episode is You Win by Leïla Six. More about me, Leïla Six Everything about me ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ My ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠ My (free) ⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠ My (free) newsletter ⁠⁠⁠⁠⁠⁠⁠Night Sky⁠⁠⁠⁠⁠⁠⁠ A tip to ⁠⁠⁠⁠⁠⁠⁠support me⁠⁠⁠⁠⁠⁠⁠?

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