Main Character with Andrea Marie Teta
Season 1
by Andrea Marie Teta
In this solo episode, I talk through 5 steps you can take that will help you build and find courage within yourself. Starting something new or going into the unknown isn't easy, but there are many ways to help you dig deep and try! Exploring new things is supposed to be fun and exciting and you can learn so much along the way. Find your courage, know your 'why,' and jump in!
In this short and sweet solo episode, I talk through 5 self-confidence tips and ways you can feel better about yourself starting today. Confidence is not something that has always come easy to me, but it's so freeing when it clicks and you realize you're comfortable in your own skin and that you trust yourself. You deserve to feel your best!
This week, I had an open and honest conversation with Katie Kramer where we discuss her journey with being sober curious for 4 months, some of our thoughts on dating in our 30’s, and reflections we've had on what we would tell our younger selves. Katie recently started a TikTok page reviewing mocktails vs. cocktails and we hear about some of her favorite beverages to try! Grab a mocktail or a glass of wine and listen in with us! Podcasts/Sources Mentioned: Call Her Daddy - Alexandra Cooper "Let's F*cking Date" - Serena Kerrigan
In this solo episode, I talk about what self-love means to me, acceptance, forgiveness, and ways you can start to love yourself a little more today. Podcasts Mentioned: "You're Allowed to Hate Your Husband" - Remi and Jonathan Stern
This week I sat down with Elena Jones, a singer/songwriter in Nashville who truly lights up every room she walks into. We discuss her songwriting process, moving to Nashville, and the crazy story behind her first co-write. Elena manages to juggle a full-time job, several writing sessions a week, and does it all showing up 100%. We hear about setting yourself up for success for your day ahead and jumping into things maybe even before you feel fully ready. Your days make up your life and Elena makes the most of every single one. @elena.jones.music Sources: Pattison, Pat. Writing Better Lyrics. Cincinnati, Ohio: Writer's Digest Books, 2009. Rubin, Rick. The Creative Act: A Way of Being. New York : Penguin Press, 2023. Podcasts Mentioned: And The Writer Is... - Ross Golan Ten Year Town - Troy Cartwright Songwriter Soup - Laura Veltz, Tracy Hackney, Kevin Sokolnicki
Welcome to the Main Character Podcast with Andrea Marie Teta. This episode is an introduction into who I am, why I wanted to start this podcast, and some of the themes we will be discussing throughout. This podcast will be a mixture of solo and guest episodes with a new one launching each Friday. In this first episode, we touch on 'doing it scared,' healing and meditation, and why you should try things you feel called to. Let's get into it - I'm so happy you're here! Source: Tolle, Eckhart. The Power of Now: A Guide to Spiritual Enlightenment. London: Yellow Kite, 2016.