Kaleigh Atkinson, owner of Love Cafe & Ashtanga MKE, shares her journey of self-discovery, travel, and the exploration of inner and outer worlds.

She discusses her experiences with Ashtanga yoga, meditation, and the impact of toxic relationships. Kaleigh also delves into her work with the community and the creation of the 'One Minute Remaining' podcast, which aims to correct the narrative around people with criminal records. The conversation covers a wide range of topics, including the practice of yoga, childhood experiences, personal growth, and the creation of Love Cafe. It delves into the impact of yoga and meditation on personal well-being, the influence of childhood experiences on adult life, and the journey of self-discovery and empowerment. The conversation also explores the inspiration behind Love Cafe and its mission to promot ...