10 Min Meditation for Letting Go

A 10 minute guided meditation for releasing any mental weight, stress, and/or anxiety that carries with you or that you hold. This meditation is perfect for those just starting their meditation practice, or those who have been practicing already.

I encourage you to take it at your own pace, allowing yourself to pause and breathe through whichever areas you feel need more attention and love.

Thank you for listening, I'm happy you're here 🤍