Master Your Sleep: Annika Carroll
Motivate Change by Devon Brzezynski
S1 · E14
Apr 21, 2023
33:01
Episode notes
Did you know lack of sleep is a risk factor for heart disease?! Annika Carroll speaks about her own personal struggle with sleep, and shares how she has mastered her routines to improve her sleep quality. Contact Annika:Website: https://www.sleepmasterymethod.comContact Devon;Email: Devbrz@gmail.com
Keywords
heart disease
americanheartassociation
sleephygiene
sleepquality