Exogenous Ketones and the Hype

Exogenous Ketones and the Hype

AI
WELLNESS Debriefed with Adam and Eve by anurag
S1 · E6
Mar 19, 2026
20:50

Episode notes

The US ketones market size was valued at USD 2.18 billion in 2024 and is expected to grow at a CAGR of 5.0% from 2025 to 2030. New fad or real science. in this episode we will cut through the hype and present the science on Ketones.

Keywords

ketones
keto diet
blood sugar lowering
BHB
β 𝛽 -hydroxybutyrate