Explicit
196: 25 reminders you probably need to hear
Explicit
The Luke Smith Nutrition Podcast by Luke Smith
Episode notes
Just some thoughts on the simple habits/behaviors/mindsets you can adopt if you haven't already. Especially if you're working towards better health.
Most of the other stuff you see out there is noise.
Where to find me:
IG: @lukesmithrd
Check out my website HERE
Fill out a 1:1 Coaching Application HERE
TIA for listening!!
Keywords
nutritionweight lossdietitianalcoholhealthmens healthhealthy eatingwomens healthdisordered eatingnutrition coach