80. Ease Your Stress with Heart Coherence
The Lucra Podcast by Mindie Kniss
Sep 11, 2021
11:15
Episode notes
A quick heart coherence practice to reduce your stress today and any day. This meditation is less than 10 minutes.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lucra.substack.com