EP13: 75 Hard Changed Our Life - ...
EP13: 75 Hard Changed Our Life - Maybe It Can Change Yours Too?

Lowkey Grown by Jordan Lee and Kamaria Wilson

Episode notes

You've probably heard of the "75 Hard" challenge - the one that seemingly popped up out of thin air and had many singing its praises. But what exactly is 75 Hard, and why is everyone doing it? Does the challenge actually change people's lives like some claim? After trying it for themselves, Jordan and Kam sit down to discuss their motivations for doing the challenge as well as their key takeaways.

Keywords
millenialgen zpersonal reflectionyoung adult75hardchallengelifestyletime managementself improvementhealth