

MicroSkills: Small Actions, Big Impact w/ Dr. Adaira Landry & Dr. Resa E. Lewiss
Love Mia Vita by Gerie DiPiano
E80
Aug 27, 2024
29:43
Episode notes
Gerie DiPiano and Dr. Katherine Sherif discuss the book MicroSkills: Small Actions, Big Impact with the authors Adaira Landry MD & Resa E. Lewiss MD. Learn about the principle of micro skills and how they can help you in everyday life whether it's building healthy habits, improving career skills, or attaining goals. Check out the book here:
Keywords
women
confidence
health
womens rights
mental health
self care
education
midlife