Gerie DiPiano and Dr. Katherine Sherif discuss the book MicroSkills: Small Actions, Big Impact with the authors Adaira Landry MD & Resa E. Lewiss MD. Learn about the principle of micro skills and how they can help you in everyday life whether it's building healthy habits, improving career skills, or attaining goals. Check out the book here:

https://www.goodreads.com/book/show/126268032-microskills