Redefining Superwoman by Prioritizing Sleep W/ Dr. C. Nicole Swiner

Love Mia Vita by Gerie DiPiano

Episode notes

Join Gerie as she delves into the superwoman complex with Dr. C. Nicole Swiner. From elevated stress levels to sleep disorders, discover the hidden toll of striving for perfection in every aspect of life. Listen to gain insights on recognizing and addressing the superwoman trap for improved well-being.

Keywords
sleepwomenhealth