Episode notes

Because “I” can’t be removed from you, because it’s essential to you, only you can investigate it for yourself. So, go ahead, take a look. What is this thing you call “I”? Where is it? What is it like? What qualities does it have? What is its nature?

Uhhh…

Weird questions? Yeah, I know. “What do you mean ‘What is it?’ and ‘Where is it?’ It’s me, duh. I’m right here.”

I know. But just humor me for a moment. Try to relax. Maybe take a few deep breaths. And then take a good look at your experience – at whatever there is to be known in this moment.

Keywords
awarenessnon selfselflessnessemptiness