Season 1
Breaking Generational Cycles
Supporting Loved Ones Through Addiction
From Explosion to Empowerment: Scars, Self-Worth, and Healing Relationships
Trauma as an Explanation, Not an Excuse
Emily Cleghorn is a Trigger Recovery Coach, author, cycle breaker, and mom of three who’s made it her life’s mission to help other mothers stop the trauma cycle—for good. After growing up in a home shaped by silence, fear, and emotional wounds, Emily is now raising her own children in a radically different way: with emotional safety, compassion, and healing at the center. Watch Full Episode on YouTube: Breaking Generational Cycles Learn more about Emily Cleghorn: Website: https://mamahoodaftertrauma.podbean.com Instagram: www.instagram.com/emily.mamahoodaftertrauma
My recent conversation with Cory Martin, founder of The Recovery Revolution, was one I wish I had heard years ago. Cory isn’t just another voice in the space—she’s lived this. From watching loved ones spiral to losing herself in codependent relationships, Cory has turned her pain into a powerful platform to help others find clarity, peace, and a new way forward. Watch Full Episode on YouTube: Supporting Loved Ones Through Addiction Learn more about Cory Martin: Website: www.recoveryrevolution.com Instagram: www.instagram.com/coryexists
Trauma changes us. It leaves scars—both visible and invisible—that can feel overwhelming. But what we choose to do with those scars can transform not only our lives but the lives of those around us. That’s why I’m so excited to share my interview with Danette Haag on Love and Trauma: The Real Deal. Danette is a survivor in every sense of the word. After surviving a house explosion that left her with severe scars, she didn’t let her trauma define her. Instead, she used it as fuel to rebuild her life, becoming the first severely scarred woman crowned Mrs. Colorado 2021, a trauma mentor, and a mindset coach. Watch Full Episode on YouTube: From Explosion to Empowerment: Scars, Self-Worth, and Healing Relationships Learn more about Danette Haag: Website: https://beautyfromashesspeaker.com Instagram: www.instagram.com/danette_beautyfromashes
Trauma can leave a lasting impact not just on the person who experienced it but on their relationships, too. In my recent interview with Kathy Baldwin, the self-proclaimed “Crap Expert,” we dove into how unhealed trauma manifests in relationships and, more importantly, how to move forward with understanding, accountability, and healing. Here are the key takeaways from our conversation—lessons that can help anyone navigate the complexities of trauma in relationships. Watch Full Episode on YouTube: Trauma as an Explanation, Not an Excuse Learn more about Kathy Baldwin: Website: https://unlearnthecrap.com Instagram: https://www.instagram.com/kathybaldwin_unlearnthecrap
In this powerful conversation, I sit down with Sapha Pardo, Women’s Embodiment + Empowerment Mentor, and we go all the way there—the self-abandonment so many of us don’t even realize we’re living with, how trauma fractures our relationship with ourselves, and what it really takes to start feeling whole again. Watch Full Episode on YouTube: The First Relationship to Break: Reclaiming the Self After Trauma Learn more about Sapha Pardo: Website: www.yoursoulfulgoddess.com Instagram: www.instagram.com/yoursoulfulgoddess