From Control to Connection: How to Stop Surviving and Start Healing
Love and Trauma the Real Deal by Danielle Sebastian
Episode notes
In the latest episode of Love and Trauma: The Real Deal, I had the honor of sitting down with Heather Hanson—also known as the Gut Health Paramedic. She's a best-selling author, speaker, and wellness expert who’s helped countless women overcome chronic symptoms like fatigue, bloating, brain fog, and weight gain. But in this conversation, she shared a side of her story most people have never heard. Heather opened up—for the first time ever—about how her childhood trauma shaped the very coping mechanisms that helped her survive, but eventually started to sabotage her health and relationships. Her story is one that so many of us can relate to: high-functioning on the outside, emotionally exhausted on the inside.
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