Episode notes
What keeps us going when life gets tough? In today's episode, we're joined by the inspiring Dr. Jordan Grumet, also known as Doc G, to explore the powerful role purpose plays in navigating life's challenges, especially during times like divorce.
Purpose isn't a treasure waiting to be found; it's something we create through the actions that bring us joy. Doc G breaks down the difference between "Big P Purpose" (the kind that's goal-driven and often leaves us feeling stressed) and "Little P Purpose," which is rooted in the small, fulfilling processes that make life meaningful.
Tune in to hear practical strategies for weaving purpose into your everyday life, no matter how chaotic things may seem. Doc G shares insights on building community, finding joy in small moments, and modeling purposeful living for your children. Even when divorc ...