Love and Money Podcast

Love and Money Podcast

by Money Guide LLC
Self-Improvement
Season 1
How Do We Get the Money Back?
Episode 16: For all of the efforts to uncover hidden money and fraud in a relationship that is breaking up, not every amount that's discovered can actually be captured and recovered. This week, Tracy talks about the importance of rooting out the details of where money was spent, mis-spent or frittered away, even when the cash can't necessarily be returned directly, noting that other marital assets may be able to make an aggrieved spouse whole in cases when you can identify where money went but can't necessarily get it back.
S1 · E16
Aug 1, 2023
11:15
No Kids, No Problem? The Truth About Childfree Divorce with Dr. Jay Zigmont
You don't need kids to experience a complex, emotional, and expensive divorce—just ask anyone who's been through one. In this eye-opening episode, Tracy talks with Dr. Jay Zigmont, Certified Financial Planner and founder of Childfree Wealth, about what it really means to navigate marriage, money, and divorce without children in the picture. Jay and Tracy dive into the unique challenges (and surprising advantages) that childfree individuals face during and after divorce. From planning for long-term care to rewriting financial expectations and building community, this episode is a must-listen if you're divorced, divorcing, or simply living life on your own terms—no diaper bags required. What you'll learn in this episode: Why divorce without kids is not always easier—and what makes it different The major financial planning mistakes childfree people make (especially during divorce) How to build your safety net and support system when there's no "next of kin" What to do with your powers of attorney, beneficiaries, and estate plans post-divorce How childfree divorcees can avoid common traps and create a confident financial future Tracy and Jay also explore the idea of choosing whether or not to marry—and how legal, financial, and emotional considerations all come into play, especially without the "stay together for the kids" factor. Whether you're childfree by choice or circumstance, this episode offers powerful, practical advice for owning your future, protecting yourself financially, and designing a life that fits you—not some outdated playbook. Get Dr. Jay's new book The Childfree Guide to Life and Money: https://amzn.to/3XALmD9 Your life. Your money. Your rules. Tune in now and get empowered to build your future—without apology. #ChildfreeDivorce #FinancialPlanning #DivorceSupport #NoKidsNoProblem
E107
Apr 29, 2025
27:54
Coercive Control: The Underpinning of Abuse with Dr. Christine Cocchiola
Abuse isn't always physical. In fact, some of the most damaging abuse leaves no bruises—but it can destroy your confidence, your finances, and even your relationship with your kids. This week, Tracy Coenen sits down with Dr. Christine Cocchiola, trauma-trained therapist, researcher, and creator of the Protective Parenting Program. With over 20 years of experience in social work and domestic abuse advocacy, Christine brings both professional expertise and personal insight to the conversation. She's here to expose the truth about coercive control—what it looks like, how it damages families, and how women can fight back in the face of this insidious abuse. Tune in to learn the truth about this type of abuse: What coercive control really is—and why it's the root of all types of abuse How abusers manipulate, gaslight, and isolate their victims without ever laying a hand The devastating impact coercive control has on children—and why the "don't put kids in the middle" advice can backfire How abusers weaponize the family court system to continue their control Why traditional therapy often fails victims of coercive control—and what actually helps Coercive control can be subtle or overt, but the goal is always the same: to dominate and diminish. Dr. Cocchiola breaks down how this abuse operates—and what you can do to protect yourself and your kids, even when the system feels stacked against you. How to protect yourself and your children from coercive control: Understand that post-separation abuse is real—and often escalates after you leave Learn how to name and validate your children's experiences without badmouthing the other parent Shift from reacting emotionally to responding strategically—especially in court Know when to let go of the "win" to protect your peace and your children's safety Drop truth bombs, set boundaries, and disengage—while staying grounded in reality Check out this episode to get the tools, language, and confidence to recognize coercive control, set healthy boundaries, and support your children through the chaos. Resources & Links: Dr. Cocchiola's book FRAMED: Women in the Family Court Underworld : https://amzn.to/3ZjUHz5 Visit Dr. Cocchiola's website: https://www.coercivecontrolconsulting.com/
E106
Apr 22, 2025
27:18
Becoming the CEO of Your Divorce with Meagan Norris
When your marriage ends, it can feel like everything is spinning out of control. But what if you could step into the driver's seat and take charge of your divorce like a CEO? Meagan Norris is a certified life coach and attorney who helps women stop reacting and start leading. In this episode, she joins Tracy to talk about what it really means to be the CEO of your divorce—how to show up with clarity, strength, and purpose, even when you're scared or overwhelmed. This isn't about having all the answers. It's about being the one who decides what happens next. What You'll Learn in This Episode: Why you don't need to wait until you "feel ready" to take control How outsourcing decisions during divorce can backfire What it looks like to lead your legal process instead of getting dragged through it The small mindset shifts that build major confidence How to own your power, even when you're still grieving This conversation is for every woman who's been told she's "too emotional," "too confused," or "not strong enough" to handle her own divorce. Meagan's here to remind you: you are already the expert on your life. It's time to start acting like it. How to Take Control of Your Divorce Like a CEO: Ditch the shame and guilt—it's not helping you Ask better questions (you're allowed to be curious!) Make informed decisions with confidence—even the hard ones Build a team that supports your vision, not just your ex's demands Remember: leadership isn't about perfection—it's about intention Tune in now if you're ready to stop surviving your divorce and start leading it—with clarity, power, and purpose. Resources & Links: Check out Meagan's Advanced Divorce Academy: https://meagan-norris.mykajabi.com/ Follow Meagan on Instagram for practical mindset tools and encouragement: @meagannorriscoaching
E105
Apr 15, 2025
26:04
How To Speak Up In A World That Feels Like It's Against You with Ashley Bernardi
As women, we're often told to stay quiet, not rock the boat, and push our emotions aside. But what happens when speaking up is the very thing that leads to empowerment, healing, and success? Ashley Bernardi, award-winning author of Authentic Power: Give Yourself Permission to Feel, believes feeling emotions is actually the key to confidence, resilience, and powerful communication. After overcoming childhood trauma and a debilitating health crisis, Ashley realized that speaking up, setting boundaries, and allowing emotions to surface are essential to success and well-being, especially in high-pressure situations. Ashley knows how to own your voice and speak with confidence, and tells us: Why suppressing emotions can lead to burnout, illness, and unhappiness. How handle tough conversations without over-explaining, apologizing, and justifying yourself. The power of setting boundaries and saying "no" without guilt Practical strategies for staying calm and assertive under pressure Why storytelling is your most powerful tool in both personal and professional settings. Owning your voice isn't about being the loudest in the room. It's about knowing when and how to speak up in a way that commands respect. Ashley shares actionable strategies to help you communicate clearly, powerfully, and without apology. Book a call with Nardi Media for public relations and media services: https://nardimedia.com/contact/ Get Ashley's book, Authentic Power: Give Yourself Permission to Feel: https://amzn.to/3F7xwS3
Mar 17, 2026
26:39
Take Back Control of Your Money with Allison Baggerly
If you feel like your money is controlling you instead of the other way around, you're not alone. From debt and overspending to struggling with budgeting, financial stress can feel overwhelming. But it doesn't have to stay that way. Allison Baggerly is a budgeting expert and the author of Money Made Easy: How to Budget, Pay Off Debt, and Save Money, who turned her own $111,000 debt payoff story into a movement that's helping women take charge of their finances. Allison created Inspired Budget to help women confidently manage their money. She knows that budgeting isn't just about spreadsheets. It's about feeling in control of your life. In this interview, she reveals the simple but powerful shifts that can help you stop feeling stuck, start making real financial progress, and finally feel good about your money. Key insights from Allison when it comes to budgets: Why most people fail at budgeting (and how to make it work for you) The three biggest steps to taking back control of your finances Why traditional budgeting feels restrictive and how to reframe it so you don't feel trapped How to break the paycheck-to-paycheck cycle without feeling deprived The mindset shift that will help you stop feeling guilty about your money How to make budgeting a quick, painless part of your routine (seriously, just 10 minutes!) Money stress doesn't have to be your reality. Allison shares simple, actionable steps to help you create a budget you'll actually stick to and regain financial confidence. For more budgeting tips and money mindset shifts, connect with Allison at Inspired Budget and grab her best-selling book Money Made Easy. Allison's budget and debt payoff cheatsheet: https://inspiredbudget.com/cheatsheet Connect with her on Instagram or Tiktok @inspiredbudget
Mar 10, 2026
24:10
Protecting Yourself During Divorce
Divorce is one of the biggest financial transitions you'll ever face. The decisions you make right now can impact your finances for decades to come. So, how do you protect your money, your credit, and your future when everything feels uncertain? In this solo session, Tracy Coenen walks you through the critical financial steps every woman should take before, during, and after divorce to secure her financial future. Tracy has worked with hundreds of women going through divorce, and the ones who act early have significantly better financial outcomes. From securing bank accounts to protecting credit and gathering key financial documents, she'll walk through the most urgent and strategic moves you need to make. Listen in to hear Tracy's key points for protecting yourself when it comes to your money: The banking mistake that could leave you cut off from your money How to secure your credit and prevent financial sabotage What documents you must gather before they disappear Why keeping the house might not be the smartest financial move. The truth about retirement assets and Social Security and what your ex won't tell you How to protect yourself from financial abuse and being cut off from money. Many women don't realize how vulnerable they are until their financial security is at risk. Tracy shares the exact steps to take so you don't end up blindsided during the divorce process. Key financial strategies to protect yourself: Take action before announcing your divorce. Secure accounts and key documents first. Don't let emotions dictate financial decisions. Think long-term security, not just immediate relief. Monitor your credit now and freeze it if necessary to prevent unauthorized debt. Be prepared for surprises. Even the most "reasonable" ex can turn difficult when money is involved. Keep an emergency fund separate and accessible. Financial independence is key. Your financial security is in your hands. Let's make sure you're prepared. Get Tracy's course, PROTECT Yourself, for detailed guidance and tools to safeguard your money, your identity, and your technology: https://www.divorcemoneyguide.com/protect
Mar 3, 2026
32:19
Bankruptcy: A Path From Debt to Wealth with Adrienne Hines
Bankruptcy feels like a dirty word to many people, but what if it's actually a tool... one that can help you break free from financial stress and start building wealth? Adrienne Hines, known as The Lady-Like Lawyer, has spent three decades helping people erase debt and rebuild their financial future. With a thriving legal practice and a viral presence on TikTok, she's changing the conversation around debt, bankruptcy, and financial empowerment. Adrienne is on a mission to erase the stigma around bankruptcy and help people see it for what it truly is: a fresh start. If you're drowning in debt, making endless minimum payments, or feeling like financial freedom is impossible, this conversation is for you. Most people assume bankruptcy ruins your financial future but Adrienne argues the opposite. She explains why bankruptcy is often the smartest move for people drowning in debt and how it can be a strategic wealth-building tool. Bankruptcy isn't as scary as you think, so let Adrienne show you: Bankruptcy is a wealth-building tool, not a financial death sentence The biggest myths about bankruptcy that keep people trapped in debt How most people waste decades trying to pay off debt that should be discharged How to know if you should file and why waiting too long can cost you What types of debt bankruptcy can eliminate and what it can't erase Why filing for bankruptcy can actually improve your credit score faster Why borrowing from your 401(k) or taking out a debt consolidation loan is usually a mistake The step-by-step process to rebuilding wealth after bankruptcy Some of Adrienne's best tips in this interview: If you can't pay off your debt in three years or less, bankruptcy might be the best option. Credit card companies use manipulative tactics to keep you trapped. Don't fall for them. Your retirement savings should never be used to pay off unsecured debt. Bankruptcy protects your home, car, and 401(k). It's not the disaster you think it is. Most people who file for bankruptcy recover their credit score in 12-18 months. Bankruptcy doesn't ruin your financial future, it helps you rebuild it. Adrienne walks us through exactly how it works and why filing sooner, rather than later, can put you on the path to financial security. Adrienne's book, The Magic of Bankruptcy, and her nationwide network of attorneys provide judgment-free guidance for anyone considering bankruptcy: https://amzn.to/465gPAE Adrienne on TikTok: @theladylikelawyer
Feb 24, 2026
30:53
Stop Doing These Things to Have a Happier, Healthier Life with Jackie Pilossoph
We all want to be happier, more confident, and less stressed. But sometimes, the biggest thing standing in our way is ourselves. From over-apologizing to saying "yes" when we really want to say "no," women often fall into habits that drain their energy and self-worth. Jackie Pilossoph, founder of Divorced Girl Smiling, shares her best advice on the things women need to stop doing in order to create a more joyful, empowered life... whether you're newly divorced, single, or just looking for a fresh start. We are often our own worst critics. In this empowering conversation, Jackie shares the top six things women need to stop doing if they want to live their best lives post-divorce. From over-apologizing to holding onto one-sided friendships, this episode will change the way you see yourself. Why women need to stop apologizing all the time and what to say instead The hidden damage of self-shaming and negative self-talk Why friendships should be reciprocal and how to recognize one-sided relationships The power of saying "no" without guilt, especially when you feel obligated How to reframe regret so it doesn't hold you back Game-changing insights you'll walk away with: Confidence comes from within. Stop apologizing for taking up space. It's okay to let go of friendships that aren't mutual. You don't have to say yes to everything. Choose where your energy goes. Work-life balance is real. Overworking doesn't make you more valuable. Regret is normal, but dwelling on the past won't change your future. Jackie's Divorced Girl Smiling platform is packed with resources for navigating divorce with strength and positivity. Get Jackie's latest book, Who Let the Dogs Out? here: https://amzn.to/3PjknHz Set up your free consultation call with Jackie: https://www.divorcedgirlsmiling.com/the-free-consult/
Feb 17, 2026
25:40
Protect Your Children From Money Drama with Jill Barnett Kaufman
Divorce is stressful enough without dragging your kids into financial worries. But what happens when your ex involves them in money conflicts, or they start picking up on financial stress? Therapist and divorce coach Jill Barnett Kaufman shares how to protect your kids from financial anxiety while managing your own post-divorce money struggles. Kids pick up on everything, including your stress about money. Jill shares expert insights on keeping kids out of financial drama, handling child support conversations, and ensuring they feel safe and secure no matter what's going on behind the scenes. What every parent needs to know: Why hiding money stress from kids isn't enough. They can still feel it. How to keep kids out of money battles even when your ex doesn't. How to respond when your child says, "Dad says you took all his money." What's okay and not okay to share with your children about money. The best ways to talk about money without making kids anxious How to handle "Disney Dad" situations when one parent spoils the kids while the other struggles. What to do if your ex is using money as a weapon in co-parenting Kids shouldn't feel responsible for, or caught between, financial disputes. Jill shares practical ways to help children feel secure regardless of what's happening behind the scenes. Get Jill's free resource, 8 Guidelines for Separated and Divorcing Parents: https://go.divorcecoachjill.com/8guidelines
Feb 10, 2026
22:59
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