Episode notes
Feeling down and doubting yourself? It's time to unleash your inner superhero!
Life's challenges, especially something as tough as divorce, can leave you feeling like your confidence has taken a hit. In this episode, Tracy Coenen and top confidence coach Trish Blackwell dive deep into why confidence is the ultimate superpower to help you rise above self-doubt and take control of your narrative. Trish, who works with Olympic athletes, CEOs, and high-achievers, brings her expert advice on how to shift your mindset, embrace self-compassion, and start seeing your life as a story you get to rewrite it during and after divorce.
Together, Tracy and Trish unpack practical ways to rebuild confidence when you feel at your lowest. You'll learn why it's crucial to reframe your divorce as a completed chapter—not a failure—and how adopting small ...