Lori's Learning Journey

Lori's Learning Journey

by Lori Hamilton
ComedySelf-Improvement
Season 1

How can I get rid of someone living rent free in my head? A meditation for change.

How can I get rid of someone living rent free in my head? A meditation for change. #lifehack #insight #rentfree #voices #letgo #meditation #moveon #agency #trauma #patterns #mentalhealthmatters #research
S1 · E296
Apr 3, 2024
1:05

How can I let go of these old patterns?

How can I let go of these old patterns? A meditation for moving on! #lifehack #insight #old #patterns #fear #protection #meditation #transformation #letgo #oldtapes #mentalhealthmatters #research
S1 · E295
Apr 1, 2024
2:17

What can we learn from a walk in the woods?

What can we learn from a walk in the woods? #lifehack #insight #walk #hiking #journey #goals #smallsteps #enjoyment #fun #mentalhealthmatters #research
S1 · E294
Apr 2, 2024
2:04

How can I let go of old beliefs! A meditation!

How can I let go of old beliefs? A meditation! #lifehack #insight #old #beliefs #believe #meditation #transformation #letgo #oldtapes #mentalhealthmatters #research
S1 · E293
Mar 30, 2024
2:36

Why is sugar so bad for me?

Why is sugar so bad for me? #lifehack #insight #goal #processedfood #sugar #health #healthy #heart #inflammation #cookies #mentalhealthmatters #research
S1 · E292
Mar 29, 2024
1:28

Why are processed foods so bad for me?

Why are processed foods so bad for me? #lifehack #insight #goal #processedfood #sugar #health #healthy #heart #inflammation #snacks #crackers #cookies #mentalhealthmatters #research
S1 · E291
Mar 28, 2024
1:37

What if this was fun?

What if this was fun? #lifehack #insight #goal #perspective #fun #chore #work #play #practice #mentalhealthmatters #research
S1 · E290
Mar 27, 2024
0:46

What's the best way to learn a new skill?

What's the best way to learn a new skill? #lifehack #insight #goals #new #skill #levelup #practice #love #goforit #mentalhealth #research
S1 · E289
Mar 26, 2024
1:18

How can you let go of something or someone that's bugging you?

How can you let go of something or someone that's bugging you? #lifehack #insight #goals #letgo #walkaway #release #past #mentalhealth #research
S1 · E288
Mar 25, 2024
0:56

What is innovation?

What is innovation? (As defined by your customers) #lifehack #insight #innovation #learning #experience #value #customers #success #mentalhealth #research
S1 · E287
Mar 24, 2024
0:50
4 of 33