In this episode of the Living Out 180 Podcast, Kendall and Pastor Brad return together as they wrap up the Fruit of the Spirit series with a conversation on self-control—and record for the first time in their new facility at 1601 E Broadway Ave.

Often misunderstood as simply trying harder or holding things in, biblical self-control is something much deeper. The Greek word enkrateia points to mastering our desires and impulses through the power of the Holy Spirit. It’s not about suppression—it’s about alignment.

Together, Kendall and Brad explore how self-control flows from surrender, not perfection. They discuss how a lack of self-control can lead to chaos in our lives, and how this fruit shows up in practical ways—especially in our words, our reactions, and our daily decisions.