In this episode of the By Design Chiropractic podcast, Dr. Wittwer dives into one of the most common yet misunderstood health issues people face: headaches and migraines. He explains the key differences between the two and why it matters for how you respond to them. Rather than simply masking the pain, Dr. Wittwer explores what your body might actually be communicating when headaches show up regularly. Listeners will come away with a clearer understanding of the underlying signals their body may be sending. If you or someone you love deals with frequent headaches or migraines, this episode offers valuable insight into why chiropractic care may be a meaningful part of finding lasting relief. Tune in and learn how to start listening to your body more effectively.