A Three-Way Conversation with the ‘Good’ and the ‘Bad’ – chapter 13, exercise 16
Living Better with Yourself: A Practical Guide to Embodied G... by Michael Conti
S13 · E16
Mar 3, 2026
23:42
Episode notes
An extended chair-work dialogue between your ‘good’, ‘not-so-good’ and whole self, fostering integration through spoken self-dialogue.
Keywords
awareness
visualisation