Our Story: Why We're Starting Liv...

Our Story: Why We're Starting Lived Health Conversations

Lived Health Conversations by Emma Toms & Jen Wilson
S1 · E1
Jul 2, 2026
14:54

Episode notes

In this first conversation, hosts Emma Toms and Jen Wilson share how they met through the British Society of Lifestyle Medicine's Voices of Lived Experience group and why they decided to start a podcast built on lived experience and lifestyle medicine.

They talk about radical responsibility after a diagnosis, why hope changes outcomes, and a story about presenting lived experience to a room full of clinicians at an NHS conference. They also share what listeners and future guests can expect from Lived Health Conversations, including how to get involved if you have a story to share.

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Keywords

lifestyle medicine
chronic illness
lived experience
nervous system regulation
holistic health
wellness podcast
integrative health
health podcast UK
british society of lifestyle medicine