Episode 17: The Live Well with Arthritis Podcast

#17 Mind-Body-Gut: Mastering Inflammation with Nutritionist Eli Brecher

In this episode, host Emily Johnson welcomes Eli Brecher (ANutr), a registered associate nutritionist specialising in gut health, immunity, and inflammatory conditions.

Eli has lived with Crohn’s Disease since the age of 8 and brings a deeply empathetic and personal perspective to autoimmunity. She explains the impact of the Mind-Body-Gut Method, and her expertise in clinical nutrition offers a practical bridge between science-backed principles and everyday living.

Topics covered:

Lived Experience

• Eli’s Journey: Crohn’s in childhood and finding remission
• Gut Health: ...