Live In Joy Podcast

Live In Joy Podcast

by Sharon Plower
Alternative HealthSpirituality
Season 2
Whose Voice Is That? Uncovering the Divine Within
How many of the beliefs you have about yourself are actually yours? In this episode, we’re exploring self imposed limitations, inherited stories, fear, and the invisible boundaries we place around what we think is possible. I’ll share some personal examples of how I’ve challenged my own limitations and offer three simple steps to help you recognize which beliefs are truly yours—and which ones you’re ready to let go of. What if the voice telling you “you can’t” isn’t actually your voice? And what if, underneath all those layers, there’s a much more unlimited version of you waiting to be uncovered? Connect with Live In Joy: Website: liveinjoyyoga.com Facebook: @liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga
S2 · E3
Sep 23, 2026
36:08
Before You Know It...
As the seasons begin to shift, it’s easy to start rushing toward what’s next. In this quick High Vibe Shift, I’m sharing a simple reminder I found myself living this summer: savor the moment you’re in. You can look forward to what’s coming without missing the beauty of what’s here right now.
S2 · E2
Sep 16, 2026
8:45
1 Year Anniversary Episode: What If You Already Have What It Takes?
One year ago, this podcast was just an idea... and I wasn't sure I had what it took to bring it to life. In this special anniversary episode, I revisit a voice memo I recorded before the podcast ever existed and respond to my former self with the perspective that only time, growth, and taking action can provide. If you've ever questioned yourself, struggled with consistency, battled imposter syndrome, or wondered whether you're really capable of building the life you dream about, this conversation is for you. Sometimes the person standing in your way isn't your present self—it's the story your past self still believes. Connect with Live In Joy: Website: liveinjoyyoga.com Facebook: @liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga
S2 · E1
Sep 9, 2026
22:23
Season 1
Science Just Discovered What?!
What if modern science is discovering things that ancient healing traditions have understood for thousands of years? In this episode of the Live In Joy Podcast, we explore the fascinating discovery of the interstitium—a vast network of fluid-filled spaces within our bodies and what it might teach us about the interconnectedness of the human body. From acupuncture and meridians to Ayurveda, nadis, and Thai bodywork, we explore the space between science and “woo” and ask a bigger question: What if science isn't always discovering something for the first time, but sometimes catching up to what humans have already experienced? Stay curious, stay open, and remember: you don't have to choose between science and your own experience. Connect with Live In Joy: Website: liveinjoyyoga.com Facebook: @liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga
S1 · E54
Sep 2, 2026
20:07
Was Jesus A Yogi? And Are We All Capable of Becoming Christlike
Was Jesus a yogi? Probably not in the way we typically imagine—but the question opens the door to something much more fascinating. In this episode, we explore Paramhansa Yogananda's belief that Jesus' teachings contained “the whole science of yoga,” the meaning of Christ Consciousness, and the surprising parallels between Jesus' teachings and yogic philosophy. If Jesus demonstrated an extraordinary level of consciousness, are we all capable of becoming more Christlike? And what if enlightenment isn't reserved for a select few, but is a possibility available to all of us? Come ponder this one with me. You can make the call. Connect with Live In Joy: Website: liveinjoyyoga.com Facebook: @liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga
S1 · E53
Aug 26, 2026
25:25
Vibe Intervention: Raise Your Vibe Without Meditating for 45 Minutes
We all know the usual ways to raise our vibration—but what about the simple, unexpected things that can shift your energy without adding another item to your wellness checklist? In this quick and lighthearted episode of the Live In Joy Podcast, I’m sharing some of my personal go-to’s for when my vibe needs a little intervention. Some are practical, some might surprise you, and all are things you can incorporate into everyday life. Raising your vibration isn't about doing more. It's about noticing what's affecting your energy and making a small shift. So if your vibe feels a little “off” lately, this one is for you. Connect with Live In Joy: Website: liveinjoyyoga.com Facebook: @liveinjoyyoga Instagram: @liveinjoyyogaandwellness TikTok: @liveinjoyyoga
S1 · E52
Aug 19, 2026
17:03
The Soul Sacrificer
What if the people who hurt us the most volunteered to be part of our greatest lessons? In this episode of the Live In Joy Podcast, I explore the spiritual concept of a “Soul Sacrificer” — the idea that before we enter this lifetime, some souls may agree to play difficult roles in our stories to help us learn, grow, and transform. I don’t know if soul contracts are real. I don’t know if we truly choose our lessons before we are born. What I know for sure is that a concept doesn't necessarily have to be real in order for it to have an impact. Through my own experience with forgiveness, Ho’oponopono, and learning to see painful relationships from a different perspective, I discovered that compassion can create freedom. It can release us from carrying the weight of resentment. Thank you for being part of this community and for exploring life’s biggest questions with me. Connect with Live In Joy: Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: https://instagram.com/liveinjoyyogaandwellness
S1 · E51
Aug 12, 2026
24:45
Why Hard Times Don't Stop Manifestation
Can you still manifest your biggest dreams while grieving or navigating a difficult time of your life? The answer may surprise you. In this episode, I challenge the common belief that you must stay positive or "high vibe" to manifest. Through personal stories of loss, healing, and life's unexpected challenges, I share why grief itself doesn't block manifestation—but resisting and suppressing our emotions can. We'll explore why emotions are meant to move, how to keep your energy flowing through life's hardest moments, and why healing and manifestation can happen at the same time. If you're grieving, feeling stuck, or wondering if your dreams are still possible during a difficult season, this episode is for you. Connect & Stay in Touch: Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: https://instagram.com/liveinjoyyogaandwellness
S1 · E50
Aug 5, 2026
21:04
My NON-NEGOTIABLES! Small habits, Big Results
Small habits create big transformations. In this High Vibe Tip, I share the daily non-negotiables that keep me grounded, healthy, and aligned. Discover how tiny, consistent shifts can compound over time and help you become the person you're meant to be—one simple habit at a time. Connect & Stay in Touch: Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: https://instagram.com/liveinjoyyogaandwellness
S1 · E49
Jul 29, 2026
16:49
Self Misdiagnosis!
What if the biggest thing holding you back isn't a lack of motivation...but a story you've been telling yourself about who you are? In this episode, I revisit a voice note I recorded before the Live In Joy Podcast ever existed. Listening back, I realized I had completely misdiagnosed myself. What I once called laziness was actually something much deeper—and understanding that changed the way I see myself, my work, and my purpose. Join me as we explore self-worth, identity, Human Design, personal growth, and why sometimes the greatest breakthrough comes from questioning the labels we've placed on ourselves. If you've ever wondered, "What's wrong with me?" this episode might encourage you to ask a better question. Website: https://liveinjoyyoga.com Facebook: https://facebook.com/liveinjoyyoga Instagram: https://instagram.com/liveinjoyyogaandwellness
S1 · E48
Jul 22, 2026
17:30
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