E101 - Episode 101: The Power of Boundaries

Transcription

Welcome to my love life podcast episode 101 the power of boundaries.
It's March 6 2023.
I'm your host Lisa Lundy author blogger YouTuber motivational speaker etc.
I'm also a member of the Newsweek expert forum.
What I do is I help people be happy healthy and well loved even when life is extremely
difficult.
As my disclaimer this podcast does not constitute medical or therapy advice in any capacity.
My music is by Howie Moskovich.
The power of boundaries.
This is an amazing topic.
It's very significant.
It's very helpful in life.
And it is also a topic that we don't frequently talk about.
So if you don't know what I mean by boundaries that'll be made clear in the podcast.
So don't worry don't sweat it.
And if you know you have problems with boundaries hopefully this is going to be helpful t