Last summer☀️, I posted a video about my own mental health concerns and the fact that there are two kinds of people in the world: those who struggle and liars.💡(link to that video: https://lnkd.in/e_jujWSr). So many of you reached out to express kindness💕and to let me know that I was not alone. The reality is that so many of us, as leaders and as humans, endure periods of hurt. The reality is that many of us ignore our own needs. The reality is that there are steps we can take to help ourselves.This week's video addresses some of the reasons we actively ignore our own needs and discusses tangible actions we all (every one of us) can take to give ourselves the grace 🤲 and the aid we all need. Thank you so much for watching, for commenting and for sha ...