Life Well•Led

Video Podcast

by Eric Kebschull and Karen Ladany

Education Society & Culture

Season 1

Interview with Lekhana Reddy

On today's podcast, Lekhana Reddy joins us to discuss the integration of AI and humanity in the working world. She believes that humans and AI will work together in a synergetic way, with AI taking over mundane and repetitive tasks, freeing up time for humans to focus on more creative and emotional aspects of work. Lekhana is passionate about education and helping people upskill and reskill in AI. She emphasizes the importance of finding one's passion and purpose in life and embracing slowness and intentionality.

Interview With Garrett Elconin

On today's episode, Eric interviews Garrett Elconin. Garrett is a real estate developer who is passionate about building communities beyond the 4 walls and a roof where we call home. Garrett's passion is building what he (and others) have sensed is lacking - genuine connection and camaraderie in our communities. Garrett's passion has led him to start building a more intentional and purposeful community in his free time. Garrett's vision is to create an experience-based social club - called Sapien Social - for high performers who want to connect, grow, and make meaningful connections.

Summer Reading List and Challenging Employee Case Study

In this episode of the Life Well Led podcast, Karen and Eric discuss the books they are currently reading for professional development. They also address a specific issue submitted by a listener regarding a high-performing employee whose behavior has become disruptive. They provide advice on how to approach the situation with empathy and curiosity and emphasize the importance of addressing the issue and maintaining team cohesion.

Interview with Dr. Sanio Dizdarevic, D.C.

Dr. Sanio Dizdarevic shares his journey on how he became a chiropractor. He emphasizes the importance of putting people first and having empathy in the healthcare profession. As an entrepreneur, he highlights the challenges of decision-making and the need for adaptability. He advises starting small and building relationships in business. Dr. Sanio also discusses the significance of trust and chemistry in hiring and working with others.

The 4 Types of Company Cultures

Workplace culture is a crucial aspect of organizations, especially in the post-COVID era where people are seeking more fulfillment and balance in their lives. Studies show that workplace culture significantly impacts employees' mental health and overall well-being. In today's episode, Karen and Eric explore the four main types of workplace cultures. Each culture has its pros and cons, and organizations can benefit from incorporating elements of different cultures.

Common Questions About Leadership and Executive Coaching

In this episode, Eric Kebschull discusses the differences between leadership and executive coaching, the benefits, and the cost considerations when finding the right coach. Eric emphasizes the importance of doing research and having conversations to find the best fit.

Getting Comfortable With Being Uncomfortable

In today's episode, Karen and Eric explore getting comfortable with being uncomfortable. Karen and Eric discuss the reasons why people avoid discomfort and the importance of embracing it for personal and professional growth. They also delve into the concept of internal and external conflict and how both contribute to discomfort. They provide examples of self-sabotage and the fear of loss that often accompanies discomfort. The conversation concludes by outlining a formula for navigating discomfort and making choices that lead to growth.

Interview With Brandon Ward

Brandon Ward, an entrepreneur and startup founder, shares his experience and insights on leadership with Eric on today's podcast. He discusses his journey from being an individual contributor to starting his own company, Keysha AI. Brandon emphasizes the importance of empathy and open communication in leadership. He recommends books like 'Extreme Ownership' by Jocko Willink, 'Crucial Conversations,' and 'Dare to Lead' by Brené Brown. Brandon also highlights the significance of learning from past leaders and personal experiences.

The 6 Types of Stress

In this episode, Karen and Eric discuss the topic of stress and its impact on our lives. They explain that not all stress is created equal and that it's important to identify the different types of stress in order to address and mitigate them effectively. They emphasize the interconnectedness of these types of stress and the importance of finding balance in all areas of life to reduce chronic stress.

The Power of Self Talk

In this episode, Karen and Eric discuss the power of self-talk. They explore the concept of positive self-talk and how it can lead to success and better performance in various areas of life. They also delve into the consequences of negative self-talk and the impact it can have on mental health. The hosts provide tools and strategies for improving self-talk, such as reframing negative thoughts, journaling, and using assessments like the Energy Leadership Index. The key takeaway is that self-talk is a choice, and by consciously choosing positive thoughts, individuals can change their mindset and achieve their goals.

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